You may like to consider having lessons if you suffer from

back pain

neck and shoulder problems

stiff or aching hips

asthma

stress-related disorders

neuromuscular and joint ailments

depression and anxiety.

RSI (Repetitive Strain Injury)

migraine

Chronic Fatigue Syndrome (ME)

clumsiness and awkwardness (dyspraxia)

Parkinson’s Syndrome

The Alexander Technique has a long history of helping these conditions, or at least, giving the pupil the necessary skills to cope and manage them better.

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