You may like to consider having lessons if you suffer from
back pain
neck and shoulder problems
stiff or aching hips
asthma
stress-related disorders
neuromuscular and joint ailments
depression and anxiety.
RSI (Repetitive Strain Injury)
migraine
Chronic Fatigue Syndrome (ME)
clumsiness and awkwardness (dyspraxia)
Parkinson’s Syndrome
The Alexander Technique has a long history of helping these conditions, or at least, giving the pupil the necessary skills to cope and manage them better.
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